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	<channel>
		<title>Heart Of Metal</title>
		<link>http://heartofmetal.niceboard.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sat, 07 Nov 2009 11:19:02 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Heart Of Metal</title>
			<url>http://i85.servimg.com/u/f85/10/05/91/92/homban10.png</url>
			<link>http://heartofmetal.niceboard.com/feed/?</link>
		</image>
		<item>
			<title>PRIMAL FEAR and Brainstorm review</title>
			<link>http://heartofmetal.niceboard.com/the-hurting-words-f7/primal-fear-and-brainstorm-review-t11291.htm</link>
			<dc:creator>Mglaffas81</dc:creator>
			<description>I went to see Primal Fear with Brainstorm opening at The Rock in Copenhagen yesterday. Let me start out by saying it was freakin' AWESOME!! 



Let's start from the beginning. Me and some buddies drove the 3,5 hour drive from Sønderborg to Copenhagen. The venue was easy to find. On the outside it was this old, atrocious building, but on the inside it was a metal cave! The actual stage was rediculously small, and we were standing litterally less than a meter from the stage. Only around 300 people  ...</description>
			<category>The Hurting Words</category>
			<pubDate>Sat, 07 Nov 2009 11:19:02 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/the-hurting-words-f7/primal-fear-and-brainstorm-review-t11291.htm#280374</comments>
			<guid>http://heartofmetal.niceboard.com/the-hurting-words-f7/primal-fear-and-brainstorm-review-t11291.htm</guid>
		</item>
		<item>
			<title>Best bands out of Norway</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/best-bands-out-of-norway-t11270.htm</link>
			<dc:creator>ultmetal</dc:creator>
			<description><![CDATA[What are some of your favorite bands out of Norway?
<br />

<br />
Mine:
<br />
ARTCH
<br />
TNT
<br />
EQUINOX
<br />
WIG WAM]]></description>
			<category>Heart Of Metal</category>
			<pubDate>Wed, 04 Nov 2009 19:23:58 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/best-bands-out-of-norway-t11270.htm#279739</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/best-bands-out-of-norway-t11270.htm</guid>
		</item>
		<item>
			<title>WASP - Babylon</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/wasp-babylon-t11246.htm</link>
			<dc:creator>Troublezone</dc:creator>
			<description>Global Music has set an October 12 release date (via Demolition Records) for &quot;Babylon&quot;, the new album from U.S. rockers W.A.S.P. Themed around biblical visions of &quot;The Four Horseman of the Apocalypse,&quot; the CD is described in a press release as &quot;a metal masterpiece that will make fans both old and new craving for more.&quot;



The track listing for the album is as follows:



01. Crazy

02. Live To Die Another Day

03. Babylon's Burning

04. Burn

05. Into The Fire

06.  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Thu, 13 Aug 2009 17:30:24 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/wasp-babylon-t11246.htm#259004</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/wasp-babylon-t11246.htm</guid>
		</item>
		<item>
			<title>TOP 5 or 6: 2009</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/top-5-or-6-2009-t10910.htm</link>
			<dc:creator>Metallic Blaze</dc:creator>
			<description>The purpose of this thread is for me to see the cream of the crop.



There is no way any one of us can get each and every album released this year. So ... give me your top 5. Let me know the 5 albums I NEED to get this year! 



If enough of you agree, I will buy them! 



Anyway ... this is like the other thread in that you are ranking '09 albums, but just keep this one to top 5! Thanks!





For me - I would HIGHLY recommend these 5 albums. If you don't have them, you are missing out (especially  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Thu, 24 Sep 2009 21:47:35 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/top-5-or-6-2009-t10910.htm#269744</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/top-5-or-6-2009-t10910.htm</guid>
		</item>
		<item>
			<title>RUSH - discography</title>
			<link>http://heartofmetal.niceboard.com/the-complete-works-f17/rush-discography-t11117.htm</link>
			<dc:creator>detuned</dc:creator>
			<description>&quot;they call me the working man, I guess that's what I am&quot;



RUSH - (Moon Records/Mercury Records) - 1974



In 1974, Rush escaped from the relative obscurity of Toronto and added their own unique variation to the still-developing North American heavy rock scene.  Geddy Lee, Alex Lifeson and John Rutsey self-financed the recording of the debut Rush album at two different studios in Toronto.  They then formed their own label (Moon Records) and pressed 3500 copies of the album.  The song  ...</description>
			<category>The Complete Works</category>
			<pubDate>Sun, 18 Oct 2009 19:20:58 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/the-complete-works-f17/rush-discography-t11117.htm#275148</comments>
			<guid>http://heartofmetal.niceboard.com/the-complete-works-f17/rush-discography-t11117.htm</guid>
		</item>
		<item>
			<title>your favorite non-metal bands from the 90s?</title>
			<link>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/your-favorite-non-metal-bands-from-the-90s-t11267.htm</link>
			<dc:creator>Metallic Blaze</dc:creator>
			<description><![CDATA[When I say 'non' metal - I am referring to non-true-metal. You can include alternative/nu metal here.
<br />
 
<br />
Who are your favorite non-metal bands from the 90s?
<br />
 
<br />
 
<br />
I'd have to say:
<br />
 
<br />
Opus III
<br />
The Toadies
<br />
Switchblade Symphony
<br />
Nirvana
<br />
Hole
<br />
 
<br />
I'll think of more later ...]]></description>
			<category>Let The Music Do The Talking</category>
			<pubDate>Wed, 04 Nov 2009 05:32:15 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/your-favorite-non-metal-bands-from-the-90s-t11267.htm#279545</comments>
			<guid>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/your-favorite-non-metal-bands-from-the-90s-t11267.htm</guid>
		</item>
		<item>
			<title>U2</title>
			<link>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/u2-t11280.htm</link>
			<dc:creator>Metallic Blaze</dc:creator>
			<description><![CDATA[This is one of my all time favorite bands! I have a feeling there are quite a few here into them! 
<br />
 
<br />
Let's talk about U2! What are your favorite albums? Songs? Have you seen them live, etc.?
<br />
 
<br />
 
<br />
 
<br />
<img src="http://venturebeat.com/wp-content/uploads/2009/03/u21jpg.jpeg" border="0" alt="" />]]></description>
			<category>Let The Music Do The Talking</category>
			<pubDate>Thu, 05 Nov 2009 20:56:26 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/u2-t11280.htm#280077</comments>
			<guid>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/u2-t11280.htm</guid>
		</item>
		<item>
			<title>Best Year in Music</title>
			<link>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/best-year-in-music-t11287.htm</link>
			<dc:creator>Neuropete</dc:creator>
			<description>Ok, I have a topic for you that I don't think we had covered... in your opinion, what was the best year in music? As I write this, I am still having a difficult time deciding.  I was looking over my music collection, and noticed alot of great CD's from 1981, and I remember MTV starting out and alot of cool New Wave stuff being played.  Also 1978 seems to pop up quite a bit,, and 1987.  Personally, I also remember 1991 being a good year. For some others, it might be 1968.  I'm going to have to  ...</description>
			<category>Let The Music Do The Talking</category>
			<pubDate>Fri, 06 Nov 2009 16:29:13 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/best-year-in-music-t11287.htm#280211</comments>
			<guid>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/best-year-in-music-t11287.htm</guid>
		</item>
		<item>
			<title>Get The New Gama Bomb Album for FREE  on Nov. 5th</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/get-the-new-gama-bomb-album-for-free-on-nov-5th-t11214.htm</link>
			<dc:creator>MetalGuy71</dc:creator>
			<description>Right here...



http://www.earache.com/gamabomb/



Don't get your panties in a twist, old-schoolers. It's all legal-like. Earache Records is offering a free download of the new album, Tales From The Grave In Space, via RapidShare. Click on the link, then go to Album Anouncement for details. You'll get the songs and all artwork included. No word if there will be an actual cd release as well.



And check out this article defending the practice of legal downloads...

http://www.metalsucks.net/2009/10/28/earache-records-takes-one-giant-step-into-the-future/#more-23463

It's  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Thu, 29 Oct 2009 20:42:10 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/get-the-new-gama-bomb-album-for-free-on-nov-5th-t11214.htm#278117</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/get-the-new-gama-bomb-album-for-free-on-nov-5th-t11214.htm</guid>
		</item>
		<item>
			<title>New Hirax is available</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/new-hirax-is-available-t11229.htm</link>
			<dc:creator>Glenn Rogers</dc:creator>
			<description><![CDATA[OK the cd's have been shipped,and Thrach Corner Records has a good price.So check it out.  
<br />
 
<br />
Also for collectors there are different cd booklets depending on who you order from. For example the Deep Six/Blackdevil version has a 14 page booklet. The Thrash Corner version has a 5 pannel foldout...]]></description>
			<category>Heart Of Metal</category>
			<pubDate>Sat, 31 Oct 2009 20:10:25 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/new-hirax-is-available-t11229.htm#278599</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/new-hirax-is-available-t11229.htm</guid>
		</item>
		<item>
			<title>Them Crooked Vultures</title>
			<link>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/them-crooked-vultures-t11281.htm</link>
			<dc:creator>Svengo</dc:creator>
			<description><![CDATA[<a href="http://www.last.fm/music/Them+Crooked+Vultures/_/New+Fang" class="postlink" target="_blank"><a href="http://www.last.fm/music/Them+Crooked+Vultures/_/New+Fang" target="_blank">http://www.last.fm/music/Them+Crooked+Vultures/_/New+Fang</a></a>
<br />
Anybody else here looking forward to this record?
<br />
 
<br />
In case you don't know this is the next &quot;Supergroup&quot; comprised of Josh Homme, Dave Grohl and John Paul Jones. I really like the lead single.]]></description>
			<category>Let The Music Do The Talking</category>
			<pubDate>Thu, 05 Nov 2009 21:02:55 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/them-crooked-vultures-t11281.htm#280082</comments>
			<guid>http://heartofmetal.niceboard.com/let-the-music-do-the-talking-f8/them-crooked-vultures-t11281.htm</guid>
		</item>
		<item>
			<title>King's X</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/king-s-x-t6438.htm</link>
			<dc:creator>detuned</dc:creator>
			<description>



Okay, I used the search function and couldn't find any specific topics on these guys so I figured I'd start a thread for general discussion.



King's X has been one of my favorite bands since 1989 when a friend of mine turned me onto Gretchen Goes To Nebraska.  Since that time I haven't missed a single tour, I've gone to in-store appearances, I've had the good fortune to be able to hang out with them a little bit after a few shows even.  In that almost 20 year time-frame their hasn't been  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Mon, 28 Jul 2008 18:21:23 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/king-s-x-t6438.htm#140206</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/king-s-x-t6438.htm</guid>
		</item>
		<item>
			<title>Random word thread</title>
			<link>http://heartofmetal.niceboard.com/fun-and-games-f12/random-word-thread-t10261.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>snail</description>
			<category>Fun and Games</category>
			<pubDate>Thu, 25 Jun 2009 18:39:39 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/fun-and-games-f12/random-word-thread-t10261.htm#248640</comments>
			<guid>http://heartofmetal.niceboard.com/fun-and-games-f12/random-word-thread-t10261.htm</guid>
		</item>
		<item>
			<title>AEROSMITH - discography (&amp; related)</title>
			<link>http://heartofmetal.niceboard.com/the-complete-works-f17/aerosmith-discography-related-t11122.htm</link>
			<dc:creator>ultmetal</dc:creator>
			<description>





Aerosmith  (Columbia) 1973



1. &quot;Make It&quot; (3:38)

2. &quot;Somebody&quot; (3:45)

3. &quot;Dream On&quot; (4:27)

4. &quot;One Way Street&quot; (7:00)

5. &quot;Mama Kin&quot; (4:27)

6. &quot;Write Me&quot; (4:10)

7. &quot;Movin' Out&quot; (5:02)

8. &quot;Walkin' the Dog&quot; (3:12)



Aerosmith's first album is not as aggressive, heavy, or as well produced as the rest of their albums, but it is still a classic album. It is not unlike the first Led Zeppelin album, that is  ...</description>
			<category>The Complete Works</category>
			<pubDate>Mon, 19 Oct 2009 14:45:22 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/the-complete-works-f17/aerosmith-discography-related-t11122.htm#275271</comments>
			<guid>http://heartofmetal.niceboard.com/the-complete-works-f17/aerosmith-discography-related-t11122.htm</guid>
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		<item>
			<title>WORLD PAINTED BLOOD!  - The &amp;quot;unofficial&amp;quot; thread...</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/world-painted-blood-the-unofficial-thread-t11260.htm</link>
			<dc:creator>detuned</dc:creator>
			<description>

SLAYER - WORLD PAINTED BLOOD



I have always been a Slayer fan, though there have been periods in my life when I didn't listen to them much.  But my respect for them never ended.  Once Lomabardo returned it *truly* sounded like Slayer again, Christ Illusion was a very good record and a step in the right direction...



...but World Painted Blood is a MONSTER ALBUM.



Here Slayer manages to re-capture some of that South of Heaven/Seasons vibe while not sounding  like a calculated move.  The  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Tue, 03 Nov 2009 19:46:05 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/world-painted-blood-the-unofficial-thread-t11260.htm#279353</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/world-painted-blood-the-unofficial-thread-t11260.htm</guid>
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		<item>
			<title>KISS Discography</title>
			<link>http://heartofmetal.niceboard.com/the-complete-works-f17/kiss-discography-t10605.htm</link>
			<dc:creator>thejokeriv</dc:creator>
			<description>Alright Heart of Metal.......You wanted the best, you got it..... The hottest band in the World...... KISS!!!!!!!







KISS

1973 Casablanca Records



1. Strutter

2. Nothin' To Lose

3. Firehouse

4. Cold Gin

5. Let Me Know

6. Kissin' Time

7. Deuce

8. Love Theme From Kiss

9. 100,000 Years

10. Black Diamond



KISS unleashed their debut album on the world in 1973 to........ low record sales. Little would the band realize how classic these songs would become. The songs  ...</description>
			<category>The Complete Works</category>
			<pubDate>Tue, 25 Aug 2009 21:03:47 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/the-complete-works-f17/kiss-discography-t10605.htm#261287</comments>
			<guid>http://heartofmetal.niceboard.com/the-complete-works-f17/kiss-discography-t10605.htm</guid>
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		<item>
			<title>What song are you currently listening to?</title>
			<link>http://heartofmetal.niceboard.com/fun-and-games-f12/what-song-are-you-currently-listening-to-t11290.htm</link>
			<dc:creator>Cjanz</dc:creator>
			<description>You're All I've Got Tonight- The Cars</description>
			<category>Fun and Games</category>
			<pubDate>Thu, 22 Oct 2009 13:42:05 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/fun-and-games-f12/what-song-are-you-currently-listening-to-t11290.htm#276094</comments>
			<guid>http://heartofmetal.niceboard.com/fun-and-games-f12/what-song-are-you-currently-listening-to-t11290.htm</guid>
		</item>
		<item>
			<title>What T-shirt are you wearing today (and Why?)</title>
			<link>http://heartofmetal.niceboard.com/fun-and-games-f12/what-t-shirt-are-you-wearing-today-and-why-t11038.htm</link>
			<dc:creator>SAHB Healer</dc:creator>
			<description><![CDATA[I'm going to spin Stryper's 'Murder by Pride' this weekend for the first time, so I wore my In God We Trust tour shirt today.
<br />
 
<br />
Tuesday it was gloomy and drizzling, so I wore my Candlemass t-shirt. I just might be a geek.]]></description>
			<category>Fun and Games</category>
			<pubDate>Thu, 08 Oct 2009 23:16:11 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/fun-and-games-f12/what-t-shirt-are-you-wearing-today-and-why-t11038.htm#273092</comments>
			<guid>http://heartofmetal.niceboard.com/fun-and-games-f12/what-t-shirt-are-you-wearing-today-and-why-t11038.htm</guid>
		</item>
		<item>
			<title>While Heaven Wept - Vast Oceans Lachrymose</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/while-heaven-wept-vast-oceans-lachrymose-t10979.htm</link>
			<dc:creator>Dave the Boss</dc:creator>
			<description>FINALLY! This legendary American progressive epic doom metal band will, after being five years in the making, release their new opus, titled &quot;Vast Oceans Lachrymose&quot;, on Italian heavy metal label Cruz Del Sur (famous for Crescent Shield and Slough Feg, amongst others).

 

I've already heard two songs on their myspace (http://www.myspace.com/whileheavenwept), and this has completely blown me away. This is by far one of the most amazing progressive metal I have heard since I first  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Fri, 02 Oct 2009 11:12:02 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/while-heaven-wept-vast-oceans-lachrymose-t10979.htm#271545</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/while-heaven-wept-vast-oceans-lachrymose-t10979.htm</guid>
		</item>
		<item>
			<title>Negligence - Options of a Trapped Mind 2007 bump for sovdat</title>
			<link>http://heartofmetal.niceboard.com/rip-f4/negligence-options-of-a-trapped-mind-2007-bump-for-sovdat-t917.htm</link>
			<dc:creator>sovdat</dc:creator>
			<description><![CDATA[... not released yet, but everything is finished, just some legal stuff and then it's out!
<br />

<br />
Here: <a href="http://www.myspace.com/negligence" target="_blank">http://www.myspace.com/negligence</a> you can hear the album version of song Places of Dawn. The other three are from various demos. 
<br />

<br />
<img src="http://a643.ac-images.myspacecdn.com/00659/24/63/659543642_l.jpg" border="0" alt="" />]]></description>
			<category>R.I.P.</category>
			<pubDate>Wed, 09 May 2007 19:10:18 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/rip-f4/negligence-options-of-a-trapped-mind-2007-bump-for-sovdat-t917.htm#13695</comments>
			<guid>http://heartofmetal.niceboard.com/rip-f4/negligence-options-of-a-trapped-mind-2007-bump-for-sovdat-t917.htm</guid>
		</item>
		<item>
			<title>LEX METALIS!!!WHAT DO YOU THINK?</title>
			<link>http://heartofmetal.niceboard.com/ultimatum-f5/lex-metaliswhat-do-you-think-t10382.htm</link>
			<dc:creator>biddle</dc:creator>
			<description>Received my copy of Lex Metallis from the band. Who else has a copy? What do you think? I personally think this is their best yet, even though it is a cover album. It all sounds like Ultimatum. My favorites are the more obscure songs, Cant Get Out, Gut Wrench, Locked in Chains, Ton of Bricks, and Sin After Sin. I hope this CD does well for them and get them into some new markets.           </description>
			<category>Ultimatum</category>
			<pubDate>Thu, 30 Jul 2009 13:29:23 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/ultimatum-f5/lex-metaliswhat-do-you-think-t10382.htm#255564</comments>
			<guid>http://heartofmetal.niceboard.com/ultimatum-f5/lex-metaliswhat-do-you-think-t10382.htm</guid>
		</item>
		<item>
			<title>Ultimatum - Last Chance for 2 CD Set w/ Fatal Delay</title>
			<link>http://heartofmetal.niceboard.com/ultimatum-f5/ultimatum-last-chance-for-2-cd-set-w-fatal-delay-t11063.htm</link>
			<dc:creator>BillRoxx</dc:creator>
			<description>Just wanted to share this with all those procrastenators (sp?) out there! 

 

They are shipping this week! We have less then 10 left available! 

 

Once these are gone you will probably never have a chance to get Fatal Delay on CD again!

 

I just want to share, cause I hate all those emails when the presale is done looking for one and having to say no!

 

Snag one now before they are all gone and you will get it late this coming week!

 

Thanks to all who pre-ordered! </description>
			<category>Ultimatum</category>
			<pubDate>Sun, 11 Oct 2009 20:17:34 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/ultimatum-f5/ultimatum-last-chance-for-2-cd-set-w-fatal-delay-t11063.htm#273681</comments>
			<guid>http://heartofmetal.niceboard.com/ultimatum-f5/ultimatum-last-chance-for-2-cd-set-w-fatal-delay-t11063.htm</guid>
		</item>
		<item>
			<title>Pastor Brad signs to Roxx Records + a Roxx Christmas Present</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/pastor-brad-signs-to-roxx-records-a-roxx-christmas-present-t11251.htm</link>
			<dc:creator>BillRoxx</dc:creator>
			<description>Roxx Productions is proud to announce the signing of Pastor Brad to their roster! After 5 consecutive instrumental shred albums, Pastor Brad is back with a full-length vocal album!  And while the old-school guitar shred influences are still here, this album will hit you square in the face with some of the heaviest sounding riffs ever recorded on any Pastor Brad album!  



This album will also feature three very special guest vocalists: Rachael (of Ravenshead), Richie Z (of Blind Seven), and  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Mon, 02 Nov 2009 22:25:41 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/pastor-brad-signs-to-roxx-records-a-roxx-christmas-present-t11251.htm#279127</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/pastor-brad-signs-to-roxx-records-a-roxx-christmas-present-t11251.htm</guid>
		</item>
		<item>
			<title>Lethal - PROGRAMMED</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/lethal-programmed-t11165.htm</link>
			<dc:creator>Fat Freddy</dc:creator>
			<description>

 

Any other fans of this semi-forgotten prog/power band from Kentucky, USA? I've been listening to their 1990 release (PROGRAMMED, on Metal Blade) quite a bit lately. The most obvious comparisons (to me) would be WARNING/RAGE era Queensryche or the first two discs by Crimson Glory, with a small hit of thrash metal in a few places. Dang good stuff. Terrible album cover though. Haha. 



I believe they released one album after PROGRAMMED (the name of it completely escapes me at the moment)  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Fri, 23 Oct 2009 19:22:33 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/lethal-programmed-t11165.htm#276469</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/lethal-programmed-t11165.htm</guid>
		</item>
		<item>
			<title>Gawd, I love Doom Metal...</title>
			<link>http://heartofmetal.niceboard.com/rip-f4/gawd-i-love-doom-metal-t4960.htm</link>
			<dc:creator>Shawn Of Fire</dc:creator>
			<description> 

 

I've been a fan of Doom since around 1988 when I first heard "The Wish" from Trouble on Z-Rock Radio...I was 16. I soon bought all the Trouble I could get my hands on. Then I discovered Candlemass. I discovered Solitude Aeturnus when they released their first album 'Into The Depths Of Sorrow' &amp; have loved them ever since. 



Since then, I've latched onto other bands &amp; have expanded my tastes into Funeral Doom, Classic Doom, Gothic Doom &amp; even some Black Doom...I just love  ...</description>
			<category>R.I.P.</category>
			<pubDate>Mon, 07 Apr 2008 13:08:34 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/rip-f4/gawd-i-love-doom-metal-t4960.htm#100790</comments>
			<guid>http://heartofmetal.niceboard.com/rip-f4/gawd-i-love-doom-metal-t4960.htm</guid>
		</item>
		<item>
			<title>Cigars</title>
			<link>http://heartofmetal.niceboard.com/of-unsound-mind-f2/cigars-t11268.htm</link>
			<dc:creator>SpectreFate</dc:creator>
			<description>Anyone here smoke cigars? It's recently become a serious interest of mine, and I wonder if there are any others that enjoy a good smoke every once in a while......</description>
			<category>Of Unsound Mind</category>
			<pubDate>Wed, 04 Nov 2009 17:19:06 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/of-unsound-mind-f2/cigars-t11268.htm#279669</comments>
			<guid>http://heartofmetal.niceboard.com/of-unsound-mind-f2/cigars-t11268.htm</guid>
		</item>
		<item>
			<title>Warzone Broadcast</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/warzone-broadcast-t11098.htm</link>
			<dc:creator>MetLHed4GZus</dc:creator>
			<description>Hi, I have been doing an online radio show called Warzone Broadcast and

thought I'd start promoting it here . The format is everything metal

and hardcore. The show will be every Saturday from 12-2 pm EST on

blabberjesusradio.com.





We are a Chistian radio show, so if you want to send me music to play it must be of a Christian band.





We

would love to play your music. If you are interested in having your

music played or just want to contact the show for everything. Please

send  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Thu, 15 Oct 2009 22:46:08 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/warzone-broadcast-t11098.htm#274696</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/warzone-broadcast-t11098.htm</guid>
		</item>
		<item>
			<title>DIRTY LOOKS Live In San Diego - Steinhaus Remaster</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/dirty-looks-live-in-san-diego-steinhaus-remaster-t11284.htm</link>
			<dc:creator>Cliffy</dc:creator>
			<description>



Live In San Diego was recorded in 1994 at an undisclosed club in San Diego...and mixed at an undisclosed studio.  It sat on the shelf unused until Dirty Looks' main man, Henrik Ostergaard, took matters into his own hands and sold it as a cdr on eBay for a bit in back in '05.



The tracks on the cdr vary wildly sonically.  The first block of tracks are very muddy, while the last two are much clearer.  The overall volume from track to track is not consistent.  The crowd noise doesn't flow  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Fri, 06 Nov 2009 03:46:49 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/dirty-looks-live-in-san-diego-steinhaus-remaster-t11284.htm#280144</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/dirty-looks-live-in-san-diego-steinhaus-remaster-t11284.htm</guid>
		</item>
		<item>
			<title>The original (big four) to tour?</title>
			<link>http://heartofmetal.niceboard.com/heart-of-metal-f1/the-original-big-four-to-tour-t10707.htm</link>
			<dc:creator>Troublezone</dc:creator>
			<description>Just saw this over at Blabber... i thought the part King said about Anthrax at the end was funny.  

If this really happens it will be historic.







METALLICA, SLAYER, MEGADETH And ANTHRAX To Tour Together? - Sep. 3, 2009 SLAYER guitarist Kerry King has told U.K.'s Metal Hammer magazine that he has heard through the grapevine that METALLICA drummer Lars Ulrich is plotting a tour that would include METALLICA, MEGADETH, SLAYER and ANTHRAX.



Should this tour materialize, this would be the  ...</description>
			<category>Heart Of Metal</category>
			<pubDate>Thu, 03 Sep 2009 12:05:19 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/heart-of-metal-f1/the-original-big-four-to-tour-t10707.htm#263536</comments>
			<guid>http://heartofmetal.niceboard.com/heart-of-metal-f1/the-original-big-four-to-tour-t10707.htm</guid>
		</item>
		<item>
			<title>working out</title>
			<link>http://heartofmetal.niceboard.com/of-unsound-mind-f2/working-out-t11235.htm</link>
			<dc:creator>bgast1</dc:creator>
			<description>How many of us visit the gym on a regular basis?  I just started and I haven't felt better in ages. Still trying to learn what to do, when to do it, and what to eat.</description>
			<category>Of Unsound Mind</category>
			<pubDate>Sun, 01 Nov 2009 16:34:49 GMT</pubDate>
			<comments>http://heartofmetal.niceboard.com/of-unsound-mind-f2/working-out-t11235.htm#278737</comments>
			<guid>http://heartofmetal.niceboard.com/of-unsound-mind-f2/working-out-t11235.htm</guid>
		</item>
	</channel>
</rss>